By proceeding, you agree to the full terms and conditions.
Participation in the September Squat Challenge involves physical activity.
Participants should seek medical advice before commencing the Challenge or undertaking any new exercise program, particularly if they have an existing medical condition, injury, disability or other health concern.
Participants should exercise within their own capabilities and stop immediately if they experience pain, dizziness, shortness of breath or other concerning symptoms.
FSHD Global does not provide medical or exercise advice through the Challenge. Participants are responsible for determining whether participation is appropriate for them and for undertaking the Challenge safely.
Participants living with FSHD or another neuromuscular condition should consult their treating healthcare professional or appropriately qualified exercise professional before undertaking the Challenge.
